Make sure you are feeling fit and looking fabulous with the Ski Life package at Espa spa at The Corinthia Hotel, London.

ESPA Life at The Corinthia is the go-to spa for all your health, beauty, fitness and wellbeing needs. With this in mind, they have created three bespoke Ski Life programmes, encorporating beauty, health and fitness in order to allow you to reach your physical peak and look fabulously fresh for when you hit the slopes.

The first day on the slopes can be tough on body. As much as it’s a holiday, it’s important to train before you head off to the Alps to avoid injuries.

Each programme has been devised in order to work around your busy schedules, ensuring that you use your time wisely in the run up to hitting the slopes. There is no better place in which to do this than the luxury surroundings of ESPA Life at The Corinthia.

There are three different ski packages on offer and you are able to choose from a four, eight or twelve-week programme. The programmes all offer similar activities, treatments and assistance, with varying numbers of hours depending on the length of course you choose. For example, with a four-week programme you will receive approximately fifteen hours in the gym with a trainer, whereas with a twelve-week programme you will have thirty hours.

All packages include time spent with a personal trainer, a number of hours of complementary and alternative medicine and spa treatments; personalised nutrition programmes along with a dedicated team of professionals there to deal with every need you may have. You will also receive a tailor made ski boot fitting with Pro-feet and on-going basic fitness assessment and lifestyle management advice enabling you to maximise your time with the focus on health and fitness.

Get yourself booked in at ESPA Life for a bespoke package that will have you ski ready in a flash. To book call call  +44 (0) 20 7321 3050 or email [email protected] and quote “Ski Life”.

Click here to see our round up of the best ski wear for women.