How to Keep Your Mind Fresh as You Age
The New World of Nootropics When the film Limitless was released in 2011, a small band of neuro-enthusiasts was seething. That’s not what nootropics...
Health & Fitness
From fitness classes to the latest detoxes, StyleNest keep you feeling great and looking healthy with our top health and fitness tips.
How To Beat The Heat And Sleep Cool This Summer
“It’s too hot to sleep!” How many times have you said that during the summer months when...
Pre-Workout Nutrition: What to Eat and Drink before...
To eat or not to eat before you work out is a hotly debated topic. Proper pre-workout...
10 Benefits of Online Learning
If you’re looking to enter back into education, but are struggling to juggle a work, family, and...
Simple Ways to Prevent Bleeding Gums
If you have noticed or suspect that you have bleeding gums then you need to take action...
5 of the best techniques to try that help you fall ...
When you go to bed, hoping for some respite from the day’s duties, does it take an...
5 Cool Jobs for Fitness Fanatics
Are you a sucker for anything fitness related? Do you enjoy keeping in shape and love the...
Sugar Swaps
There’s little question that sugar is best avoided: rotting teeth, behavioural problems and spiking obesity are just...
3 Easy Ways to Pamper your Dog
They say that England is a nation of dog lovers, and this is certainly borne out by...
Life Insurance for Young Adults
For those in their 20s and 30s, Life Insurance probably isn’t something that’s really crossed their mind....
5 Super Foods to Boost Health and Wellness
It pays to be healthy, and exercising regularly and eating the right kinds of food play a...
Enhance your spectacle lenses to deliver clearer vi...
For those of you who wear glasses on a daily basis in order to see clearly, you...
F45 8 Week Challenge
As a bride to be, I have relentlessly been on the hunt for the right class/fitness concept/studio...
The Best Way to Change Career in Later Life
When we are young, we have the perfect opportunity to shape our future professional careers. Social systems...
Is a shortage of midwives putting babies at risk?
In 2017, the Royal College of Midwives (RCM) estimated that there was a national shortage of midwives,...
Essential Steps When Your Marriage Is Over
When a marriage ends, you will be faced with a wide range of conflicting and intense emotions....
How You Can Stay Healthy
Health is always important, whether it’s physical or mental health and we want to try and keep...
New York Barre Concept Classes come to London
If you’ve never done ballet, it’s never too late. And in adult ballet barre classes at Define,...
7 Dental Routines That You Should Start
Looking after your teeth is vital for a healthy smile that you can be proud of, as...
Editor's picks in Lifestyle
