If like us, the weekend’s beautiful weather left you with ‘the bikini terror’, fear not as we’ve sought out the best outdoor fitness clubs and classes to kick you into shape, fast.
Of course, we all know it’s silly to be so self conscious, and indeed, we all feel the same pre holiday no matter what size or shape we are; but that shouldn’t stop us putting the ‘bikini terror’ to good, motivational use.
The key to exercising and sticking with it is to mix up the classes you take, to get outdoors, make new friends and give yourself a host of reasons to actually make it along to that Monday night fitness class. Whether your stomach is fat or flat, there are few people that wouldn’t benefit from a few extra exercise sessions here and there. With a wealth of fitness-improving options at our fingertips, and so many alternatives to the boring, run of the (tread) mill gym sessions, it’s really easy to find an exercise class to suit you.
So, in light of our recent sunny spell, we’ve rounded up the best outdoor fitness classes in London. The likelihood is that you’re already beach-ready, but the confidence that comes with fitness will have you racing down to the sea without a second thought.
‘British Military Fitness‘ is not as scary as it sounds, but you do have to be committed to improving your fitness. The instructors are motivating but not intimidating, and the work-outs are engineered for maximum results so you’ll see a difference quickly.
North London Fitness are a supportive, welcoming bunch, dedicated to getting fit and having a good time while they’re at it. It might not be local to you, but it’s definitely worth the journey to meet the lovely instructor Gail, who is a great teacher and has created some really effective routines that will have you in shape in no time.
Quit the Gym reside on the other side of the city, running classes in parks around Ealing and Chiswick. There’s no pressure, a real sense of comraderie, and a lot of fun to be had in some of the loveliest parks in London.
The Open Gym is a great forum to find an outdoor exercise group near you. With classes varying from Pilates to Pole-walking and everything in between, the site provides the ideal jumping off point to go class-hopping until you find your favourite.
Many of the featured classes offer a free taster session, so there really is no excuse for not having a go!