Whilst we all feel refreshed on Monday, by Wednesday our bodies are lackluster and definitely in need of some quick and easy midweek meals.
We say beat the midweek blues and re-fuel your bodies with our delicious roundup of midweek meals. From Korean crispy chicken to Mediterranean chickpea recipes, you’ll have quite the global selection of re-energising pick-me-ups to choose from.
Each recipe takes 30minutes or less, so you won’t have to spend the entire evening in the kitchen.

Potato, Beef and Spinach Wilt
In need of a quick pick-me-up? Look no further than this potato, beef and spinach wilt recipe. Hearty and incredibly quick to make, you’ll be ready for work the following day in no time.


Korean Fried Crispy Chicken With a Fiery Sweet Glaze
Sweet and slightly hot to taste this dish will give you the midweek wakeup call you’re looking for. Make sure you serve with a big, fresh green salad to make this naughty dish a little healthier.


Smoked Trout with Potato, Black Olives, Tomatoes and Feta
Light on the stomach and pleasing to the eye, there’s no reason not to enjoy this delicious smoked trout dish. Healthy and nutritious, they’ll be no side of guilt with this recipe.


A Summer Chicken Salad with Poached Cherries
This seasonal salad is the go-to dish come Wednesday evening. Filled with succulent chicken pieces and delicious poached cherries, you’ll be seeing the next few days eye of the tiger style.


Cream of Celery Soup
Get the entire family involved with this light and refreshing meal idea. After you’ve chopped the celeriac the little ones can help stir the pot. Come the weekend, you can indulge in as many chocolaty treats as you like.


Superfood Salad
The perfect antidote to midweek blues, this superfood salad promises to boost the immune system whilst helping you watch the calories. Perfect.


Stir-Fried Kale with Prawns, Spring Onions, and Cashew Nuts
Not only is this tasty dish packed full of energy, but the kale comes bursting with antioxidant goodness, can lower cholesterol and has plenty of fiber. An all-round healthy dish.


Spring Leek and Chickpeas Recipe
A midweek meal full of Mediterranean flavour, this recipe is as delicious as it is healthy. With seasonal vegetables and delicious middle Eastern chickpeas, you’ll find it hard not to have seconds.
