Kick start 2012 with a healthy, tasty and easy to follow detox delivered straight to your door.
Nosh – Natural, Organic, Safe and Healthy – is a London based company that delivers detoxing, weight-loss programmes across the UK straight to your front door.
Sangeeta Sidhu founded Nosh in 2005 after giving up her high profile career as a corporate lawyer to focus on caring for her ill son by creating nutritious, balanced, allergy free, organic meals and recipes.Nosh is not just a detox plan but focuses on a variety of illnesses and disorders including thyroid healing, hormonal balancing, chronic fatigue and infertility support.
You can choose from several programmes and menu plans:
- Juice Fast
- Weekend Detox – 3 day combo of food and juice
- ABC programme – Alkalise, balance and cleanse.
- Body Smooth & Tone
- Nutritious Food Programme
- Kill Cravings – Fat, sugar and yeast free diet plan.
We trialled the ABC plan and the Juice Fast. The food arrived each evening (can be arranged for morning delivery at an extra cost), clearly labelled and neatly packaged. On the first day your plan will also arrive with a body brush, bath salts and an array of fresh herbal teas.
The Juice Fast – The smoothies were truly tasty and surprisingly filling. Packed full of vitamins and nutrients the juices will keep you full, and energised. Although we won’t lie – by day 3 you will be looking forward to a crunchy salad or warming soup. But it is a great way to cleanse, detox and kick start a new diet regime.
ABC – Your day begins with a delicious oat smoothie, lunch is a warming soup with a balanced supper such as fish, cauliflower mash and roasted tomatoes. It hardly feels like a diet. You also receive juices and smoothies for snacks to keep you nourished throughout the day and keep cravings at bay.
Although you will lose weight on all of Nosh’s plans, the programmes are designed to cleanse and detox so you will feel energised and instantly notice clearer, radiant skin. Perfect after a December full of excess. The smaller portions will also encourage you on your new healthy eating regime to limit your portion control.
You can also work with Nosh to create your own type of menu depending on what your dietary requirements are and what kind of food you want, ie, smoothies, soups or balanced meals. The only downside is that you will have to focus and dedicate yourself to the plan for at least a week. But we promise it will be worth it.
For more information visit Noshdetox.com.