Whilst we try and follow a clean, balanced diet all year round here at StyleNest, winter is the time when we could all do with some extra nourishment to support our health and wellbeing. So when we found out about Real Health Wholefood, a new multivitamin range with ingredients taken from from real food to provide the body with an optimal level of health benefits, we were interested to find out more.
Unlike other food supplements, Real Health Wholefood are a natural, non-synthetic range of supplements produced using only organic fruits, vegetables, and herbs. Using real food as a source of vitamins, rather than the chemically produced version found in most other supplements, has recently been shown in numerous studies to be the better way to provide the body with nutrients and maximise health benefits. As these naturally derived vitamins are recognised by the body as a natural food source, they are absorbed and utilised by the body more efficiently, producing greater health benefits than their synthetic counterparts. And as Real Health Wholefood carry out their production process at a lower temperature than other vitamins brands, the enzymes within remain active and these important health benefits are increased further.
With four products in total, the range is rich in a variety of vitamins and minerals to meet the specific needs of different individuals. There are separate multivitamin ranges for men and women, with the women’s range including vitamin B6 to boost hormonal balance, folic acid for healthy maternal tissue, and selenium for strong hair and nails. For those looking for extra energy (that would be most of us then!) try the Real Health Wholefood Energy Vitamin with a combination of B vitamins taken from organic holy basil, guavas, and lemons to help fight fatigue and boost mental alertness, whilst the Vitamin C packed Real Health Wholefood Immunity Vitamin supports the immune system with its high level of antioxidants and immune boosting elderberries, great for helping to ward off the annual office cold and keep us healthy throughout the winter.
Real Health Wholefood start from £13.99 and are available to purchase from selected Tesco stores and www.realhealthwholefood.co.uk