Daios Cove Luxury Resort in Crete launch new three-day Yoga Detox Programme to help cleanse your body, mind and soul.
Located on a serene hillside with breathtaking views of the Mediterranean Sea, Daios Cove makes for the perfect setting to relax, unwind and regroup your thoughts. Escape the daily pressures of every day life and remove yourself from the hustle and bustle of urban life by sinking into an oasis of calm.
Whether you are seeking some well-deserved pampering or a body and mind cleanse, the Daios Cove offers a three-day yoga programme to help you feel rejuvenated and refreshed.
From now until October, Daios Cove are offering bespoke programmes featuring healthy and nutritious food plans coinciding with a well-rounded yoga and fitness meditation schedule.
Detoxing and cleansing has never been so easy with views of its own private cove, overlooking turquoise blue waters. The ideal location to kick-start your new healthy plan, the three-day detox will boost energy, detoxify your body, improve digestion whilst illuminating skin and helping with a peaceful night’s sleep.
During your stay, the detox treatment will teach you about stress and metabolism, using food as medicine to help burn fat and increase energy as well as how yoga, exercise, meditation and nutritious food can help with mental clarity and positive energy. Along your journey, you will also learn how to make delicious smoothies, detoxifying juices and fat-burning drinks which you can make at home, for on-the-go nutrition. Including in the programme is; five meals per day including fresh raw and cooked foods (refined sugar, dairy, red meat, caffeine and alcohol-free), two yoga practices and two daily short and gentle exercise routines tailored to your needs to ensure not to over-exert the body.
Created by Daios Cove and yoga teacher-therapist and personal trainer, Aggeliki Salamaliki. Both on hand to guide guests through the programme, guests need not any prior yoga experience or practices and all experiences are welcome.
The 3 Day Detox Yoga Programme is available on the following group dates: 30th August – 1st September 2013, 23rd September – 25th September 2013 and 25th October – 27th October 2013.
The 3-Day Detox package is priced at €249 (*£214) per person, including 5 meals per day and 2 yoga practice. Rates for a Deluxe Room with individual pool (and sea view) at Daios Cove start from €143 (*£123) per person per night on a bed and breakfast basis, based on two sharing.
For further information and bookings please visit www.daioscove.com.
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