Bircher muesli was invented by a Swiss physician at the turn of the twentieth century as a way of boosting his patient’s raw fruit and vegetable intake, and remains a wholesome way to fuel your morning. This recipe can be served in jars to take with you to work for a convenient nutritious breakfast when you’re in a hurry.

Preparation time: 5 mins

Cooking time: none

Serves: 2

What You’ll Need:

• 90g Kellogg’s Quinoa apple, cranberry and chia muesli,
• 1 eating apple, washed and cored
• 75ml cranberry juice
• 6 tbsp fat free Greek yogurt
• Honey to taste

What To Do:

• Coarsely grate the apple and place in a medium bowl.
• Add the muesli, juice, yoghurt and mix well. If liked add a little honey to taste.
• Divide the mixture between 2 jars with screw top lids and chilli for at least 2 hours, or preferably overnight. Serve straight from the jar.

Recipe by Kellogg’s