Satay Lamb & Peanut Stir-Fry

Lamb stir fryThis healthy stir fry is great for a quick and easy mid-week supper. If you prefer, substitute noodles for brown rice. 

Serves 4
Cooking Time: 12 minutes

What You’ll Need:

  • 450g thin hokkien noodles
  • 1 cup peanuts
  • 2 tablespoons extra light or peanut oil
  • 400g lamb loin, thinly sliced
  • 1 red onion, cut into thin wedges
  • 400g button mushrooms, halved
  • 1 large red capsicum, deseeded, thinly sliced
  • 1 bunch choy sum, leaves separated, stems chopped
  • 1 cup peanut sauce
  • 1/4 cup coconut milk
What To Do:
1. Place noodles in a heatproof bowl. Cover with warm water. Stand 5 minutes. Drain and separate noodles carefully.

2. Place the wok over high heat. Add the peanuts and stir-fry 2-3 minutes or until nuts are toasted. Transfer to a plate. Wipe wok clean and heat over high heat until hot.

3. Add 2 teaspoons oil and swirl around the wok. Add half the lamb and stir-fry for 1 minute or until sealed. Transfer to a plate. Repeat with oil and lamb.

4. Add the remaining oil to the wok. Add onions and mushrooms stir-fry 1 minute. Add the capsicum and choy sum stems. Stir-fry 1 minute. Add the lamb, combined peanut sauce and coconut milk and stir-fry 2 minutes. Add noodles, choy sum leaves and peanuts, stir-fry 1-2 minutes or until heated through. Serve immediately.

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