What could be more summery than a delicious mediterranean salad? Infused with citrusy segments and juicy olives, this salad is a true summer’s delight.

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A healthy, filling option, this recipe for beluga lentil salad is perfect for veggies. The tikka and chilli dressing will add a kick to mealtimes.

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Who does’t like a bit of squeaky cheese in their salad? Indulge in this flavourful dish for a Mediterranean themed lunch. We love the mix of sweet honey with minty fresh flavours.

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From juicy mangos to sweet strawberries, this dish is filled with delicious summer fruits. A true summer salad, enjoy with family and friends on a warm evening as a starter to a wonderful outdoor dinner party.

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Summertime provides us with the perfect opportunity to be experimental with our salad choices. Why not try this exotic recipe for banana flower salad – packed full of nutty flavours and spices, this meal is not for the faint-hearted. 

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Healthy and incredibly easy to prepare this is the perfect summer salad to indulge in should you have a big appetite but little time. Packed with feta and this season’s favourite vegetables this is an option for those who want something savoury with a touch of sweetness.

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Ensure you get your dose of Omega-3 with this recipe for beetroot and trout summer salad. Rich in antioxidants and vitamin C, the beetroot is not only a wonderful complement to the trout but is also incredibly nutritious.

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Put away the mayo and choose this healthy chicken with summer berry salad instead. Not only is it packed full of protein, but the berries, salad and beetroot will ensure you’re well on your way to your 5-a-day. 

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