The benefits of Colonics have been widely discussed for many years. However, there is still a stigma and sense of trepidation surrounding this treatment. StyleNest tired it out to bring you the need to know facts. 

Many people, understandably, find the thought of a colonic a little terrifying. It’s the fear of the unknown however at EF Medispa your therapist will sit down with you and after a thorough consultation will explain the process in detail. Ttrue, it’s not a glamorous treatment but if you relax there is noting to worry about.

If you are embarking on a detox or feel like your body is under stress and out of balance – a colonic is the treatment for you. Colonic hydrotherapy is a naturopathic treatment which  cleanses your body of any unnecessary waste and toxins. The procedure involves a gentle infusion of water into the colon.  The water serves to soak and dislodge faecal wastes that may have become trapped in the body for reasons that may include stress, poor diet, insufficient exercise or other causes.

The treatment last around 40 minutes. EF MediSpa make the treatment as pleasurable and relaxing as possible, scented candles, lavender spritzes help to create an air of calm and a spa like feel. Your therapist will ensure that the treatment is as comfortable as possible and do their upmost to put you at ease and respect your modesty.

Whilst it isn’t painful it is a strange sensation and you will feel mild cramping throughout. Your therapist will advise you how often you need to undergo this treatment however, a course of two-three treatments is usually advised for first timers.

For more information visit Efmedispa.com