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cottonbro studio via www.pexels.com
When it comes to the bedroom, making sure you have a relaxing environment to aid in proper sleep is key. Transforming your bedroom into your safe haven is a must-do for anyone looking to ensure a good night’s rest.
Whilst most people choose comfortable bedding, calming colours and mood lighting, there are a few other ways you can promote relaxation in your bedroom. One of the most effective (and most overlooked) ways is by choosing the right bedroom wall art. But how do you know which wall art is going to be best for your bedroom? And how can wall art promote better sleep?
In this article, we will take you through how to choose your pieces and what kind of artwork typically works best in these areas.
How does art impact relaxation?
You might be wondering how artwork can promote a sense of relaxation, and typically, it’s through using calming, low-stimulation visuals to promote a feeling of safety and serenity. Nature-inspired pieces, abstract art in calming colours or neutrals and minimalist pieces are typically the best choices for the bedroom.
Here are some of the best themes to look for when you’re choosing artwork to promote relaxation and sleep.
Nature-Inspired Pieces
Choosing prints or photography that have natural elements is a way you can promote relaxation in your home. Try choosing landscapes, botanical prints or ocean scenes to reduce stress, improve sleep and promote better relaxation in your bedroom.
Minimalist Art
When it comes to art for the bedroom, you don’t want anything too over-stimulating, so sticking to more minimalist works in muted colours can make your space feel more peaceful and serene. When you choose pieces that aren’t overly busy or colourful, you can reduce sensory overload in a space that should feel safe and calm.
Photography
Choosing photography, whether it’s professionally taken pictures or images you’ve taken yourself, can add a sense of personality and calm to your bedroom. Try to choose photos that have soft lighting or are in black and white to prevent your pieces from being overly distracting.
What Colours Are Best?
Some colours are scientifically proven to be better for bedrooms. When it comes to choosing the artwork you use in your bedroom, the colour palette you end up going for can have a huge impact on how your space feels.
These are the colours you should be choosing if you’re looking to promote better and deeper sleep in your bedroom.
Cool Tones
Choosing cool-toned colours is best for the bedroom, these could be soft blues, light teals or sage green, depending on what you like best. These colours are known to reduce stress and increase relaxation, so choosing art with these kinds of tones might be best for your bedroom.
Earthy Tones
Artwork that includes more earthy tones is also great for the bedroom. Not only do these colours go well with almost all other decor, but they’re also perfect for creating a grounded, calming space. Think beige, greys, forest greens and burnt orange when you’re looking to choose pieces for your bedroom.
Soft Pinks
Pastel pinks are another great choice if you’re looking for something a bit different for the bedroom. Choosing light pinks or muted lavender in your artwork can provide the warmth you might be looking for without the use of bright and overstimulating colours.
Promote Better Sleep With Your Bedroom Art
When you choose the right bedroom art, you can make your space feel more comfortable, safer and more serene. If you’re looking to promote better, deeper sleep, the right artwork can really make all the difference.
Choose calming colours that resonate the most with you to allow your personality to shine through with your bedroom decor.