Our homemade granola is energy boosting, naturally flavoured, full of protein, good fats and low carb. A delicious and nutritious breakfast that will kick-start your day, or a perfect pick me up snack to keep you going at your desk!

What You’ll Need:

• 300g oats
• 50g sunflower seeds (or seeds of your choice)
• 50g macadamia nuts (I roast mine before for extra yum)
• 40ml Macadamia nut oil
• 150ml maple syrup
• drop of vanilla essence
• pinch of cinnamon
• 50g chopped dates

What To Do:

• Preheat oven to 170
• Crush macadamia nuts
• Mix the oil, maple syrup and vanilla in a massive bowl (you’ll understand why later)
• Add the oats and have a big stir covering them all in gooey stuff
• Pour out half onto a baking sheet (so do it in 2 batches)
• Bake for 20mins
• Add nuts, seeds and dates
• Bake for 5-10 mins depending how golden you like
• Let it cool if you can

(Keeps for up to 4 weeks in an airtight container)

Recipes from This is Good Macadamia Nut Oil

www.thisisgoodoil.com