Try this delicious recipes from Davina McCall’s expert nutritionist, Max Tomlinson. Each is packed with tasty and nutritious super foods to keep you full all day.

What You’ll Need:

• 45g oats
• 150ml whole, soy, oat or almond milk – 90g blueberries
• 1/2 teaspoon honey
• 100ml water
• 2 handfuls of ice cubes or chips

What To Do:

• Put all the ingredients in a blender and blitz until smooth.

These recipes are exclusive to Davina McCall’s new fitness DVD ‘Davina 7 Minute Fit Part 2′ available exclusively from www.qvcuk.com