Want to mix relaxation with a jealousy-inducing tan? Head to Hillside Beach Club in Fethiye, which is helping guests to find their tech-life balance with daily beachside yoga, indulgent spa treatments, and peaceful beaches. Step away from your iPhone and experience the power of quiet in your own private Mediterranean bay on the adult-only silent beach, allowing you to zone out and completely relax. If that’s not enough, you can book daily sunrise yoga sessions, hire a complimentary kindle or indulge in spa treatments such as the Stone Therapy massage, which uses the healing power of touch combined with the energy of Earth stones for a deeply relaxing muscle-melting experience. 

Book now at hillsidebeachclub.com 

There’s nowhere to enjoy the Indian summer here in the UK than by the coast. The Scarlet in Cornwall is an adult-only eco-luxury retreat with award winning spa – perfect for frazzled mums. The resort has recently launched bespoke yoga breaks to help you focus on your holistic wellbeing and nourish your mind, body and soul, drawing on the wisdom of Ayurveda and adding its own distinctive Cornish twist. The Scarlet works with a team of talented yoga tutors to create a personalised, three-day yoga break just for you, determining what style of yoga would suit, what new things you’d like to try and what asanas you’d like to work on.

Book now at scarlethotel.co.uk 

The impressive waterfront Regent Porto Montenegro is the newest hotel in the marina and boasts the accolade of being the only 5 star international hotel in Boka Bay – perfect if you fancy treating yourself to somewhere special in the sun. Offering a two-night supreme rejuvenation escape, the hotel promises to help send you to spa heaven, with an array of treatments including a soothing reflexology massage, a luscious sundry facial and a beneficial clay body wrap. If you can tear away from all those treatments, guests of Regent also have exclusive access to hop on a sailing yacht with the fabulous sailing courses at the yacht club. Don’t mind if we do.

Book now at portomontenegro.com

Guilty of running out of breakfast, lunch and dinner ideas over the summer and serving fish fingers for more meals than you’d like to admit? Help is at hand. Rachel Demuth, the well known UK vegetarian chef, holds occasional cooking holidays in France. The week-long courses are housed in a charming Chateau which boasts stunning views, a pool and an expansive garden – the perfect tranquil setting. If you’re the sort of mum who can never truly relax, this is the ideal break for you, allowing you to lose yourself in tasks from sourcing local ingredients, mastering the art of brioche or cycling in the French hills. You’ll come home refreshed and full of inspiration on feeding your kids the right sort of food.

Book now: demuths.co.uk

Set in 12 acres of English Heritage Gardens, The Lifehouse Spa and Hotel is a just over an hour by train from London, and is the perfect setting for a calming countryside retreat. With a range of healthy juice packages and a tech-free spa zone, this is the perfect place to leave home stresses behind you, loosen up those muscles and drop a few pounds while you’re at it. What’s not to love?

Book now at lifehouse.co.uk