Being relaxed enough for a good night’s sleep can sometimes feel like achieving the impossible, so we’ve put together a list of soothing wellbeing products.
From supplements to pillow spray, temple balm and sleepy tea, look no further than our restorative wellbeing and beauty sleep edit.
As the brand’s name suggests, we can testify that this Deep Sleep Pillow Spray definitely works. A gorgeous and soothing scent, spritz over your pillow before bed and inhale the goodness. Containing lavender, camomile and vetivert, these aromatherapy remedies gently coax your mind and body to a calmer place. We’ve been using This Works Deep Pillow Spray for over a week now and have enjoyed a much more relaxing bedtime ritual. Indulge your hair with this luxurious Christophe Robin treatment, soothing your tresses and yourself. Containing natural lavender oils, apply to the ends of locks and leave on overnight for a truly intense conditioning experience. The light lavender scent, combined with a hot shower before bed enable a calming night-time relaxation session and helps you switch off as well. Plus, you get to wake up with a beautiful, replenished ‘do. Sampling the nourishing Welleco range recently, the Super Elixir Alkalising Greens and Nourishing Protein products have become firm favourites. The daily plant supplement and incredibly satisfying vanilla or chocolate protein powders enhance your health, as well as tasting rather good too. An unsweetened almond milk plus scoop of Vanilla Nourishing Protein has become our go-to afternoon slump pick-me-up. Alongside these, the Sleep Welle Fortified Calming Tea is a natural blend of valerian root, skullcap and hops. Adding lemon balm and passionflower into the mix makes for a soothing, delicious drink that gently coaxes you into the land of nod. Also available in refill sizes, there are multi-buy options too. Nothing says ultimate relaxation like a gorgeous Jo Malone candle, and this Lavender & Lovage version is both soothing and sensuous. Evoking the scents of fresh linen, take quiet time to breathe and light the candle before you unwind for bed. Rosemary and thyme add extra gentle notes, leaving you completely calm. As always, we adore the stunning Jo Malone packaging, complete with presentation box and a bow-adorned silver lid. Two Elemis sleep essentials are the Quiet Mind Temple Balm, combined with their Aching Muscle Super Soak. Immerse yourself in a warming bubble bath, letting the powerful soak rid your body of the day’s aches and strains. Afterwards, add a drop of Quiet Mind Temple Balm to pulse points. You may feel a slight tingle at first, before the balm takes over and allows those amazing essential oils to soothe your busy mind. This is also an incredible product for fatigue headaches, as we found it to get rid of that dull ache which you can feel pounding in your brain at the end of a busy or stressful day. Part of Neom’s Scent to Sleep range, their Nourish, Breathe & Sleep Hand Balm is a therapeutic balm to apply before bed. Use it to gently massage hands and arms, absorbing the tranquil tones of the balm’s lavender, sweet basil and jasmine scent. A restorative and relaxing ritual, inhale Scent to Sleep’s signature fragrance and immerse yourself into a calming bedtime routine. If cocoa before bed is your thing, try this delicious organic complex from supplement gurus Neal’s Yard Remedies. Containing health help in the form of organic blueberries and shitake mushrooms, the powder also helps fight fatigue. We’ve been adding this to porridge for breakfast, as well as into warm milk at bedtime. Comforting and tasty, absorb that chocolate-y goodness and grab a mug under the duvet with your favourite book. This indulgent rose and sandalwood bath oil adds warmth and soothing scents to your soak, before leaving skin silky smooth. We love the feel of the bath & body oil on our skin, lingering for several hours afterwards. Enjoy the deluxe beauty product, grabbing an excellent opportunity to take some me-time before bed. Specifically formulated for those who struggle with insomnia, Viridian Cherry Night Powder contains glycine, magnesium, red date and cherry. Honing in on the importance of sleep-assisting ingredients such as magnesium, this helps to relax your mind, body and muscles. Stir a teaspoon into water before bed and allow the potent mix to soothe you to sleep.
This Works Deep Sleep Pillow Spray
Christophe Robin Moisturising Hair Oil with Lavender
Welleco Sleep Welle Fortified Calming Tea Caddy
Jo Malone London Lavender & Lovage Home Candle
Elemis Quiet Mind Temple Balm
Neom Organics Scent to Sleep Nourish, Breathe & Sleep Hand Balm
Neal’s Yard Remedies Organic Cocoa Complex
Ancienne Ambiance Rosandalum Rose & Sandalwood Bath & Body Oil
Viridian Cherry Night Powder
