Health & Fitness

From fitness classes to the latest detoxes, StyleNest keep you feeling great and looking healthy with our top health and fitness tips.

Nosh Detox

Kick start 2012 with a healthy, tasty and easy to follow detox delivered straight to your door. Nosh – Natural, Organic, Safe and Healthy...

Pregnancy Pilates

We’re big believers in the benefits of pilates so we sent one mum-to-be to review the pregnancy...

The Clean Program

The 21 day detox that’s taking Hollywood by storm.  The Clean Program, designed by cardiologist Dr Alejandro...

Colonic Hydrotherapy

The benefits of Colonics have been widely discussed for many years. However, there is still a stigma...

Vita Pilates

There is Dynamic Pilates, then there is Vita Pilates. If you are a fan of Dynamic Pilates...

Zumba

It’s the exercise craze taking the world by storm and StyleNest have joined in.  Lose weight and...

TurboSlim Chronoactiv

A supplement which helps to burn calories, refine your figure, and limit fat storage.  Sometimes staying in...

The South Beach Diet

A low-carb diet that introduces an understanding of nutrition and encourages a healthy eating plan for life....

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