Asparagus Chicken and Spinach Orzo

Serves: 4

Preparation Time: 10 minutes

Cooking Time: 20 minutes

What You’ll Need:

  • 4 tsp olive oil
  • Salt and freshly ground black pepper
  • 2 chicken breasts, chopped into bite sized pieces
  • 2 banana shallots, chopped
  • 2 cloves garlic, crushed
  • 200g orzo
  • 100ml chicken stock
  • 1 bunch asparagus, washed and trimmed and cut into pieces
  • Zest and juice of a lemon
  • 115g bag baby spinach
  • 3 tbsp grated parmesan plus extra for serving

What To Do:

  • Heat 2 tsp olive oil in a large non-stick frying pan.  Season the chicken and add to the pan, frying until golden all over.  Remove with a slotted spoon and set to one side.
  • Add another 2 tsp olive oil to the pan and sauté the shallots and garlic for a couple of minutes, until starting to soften. Add the orzo, give it a good stir and then add the stock.  Bring to the boil, cover and simmer for five minutes.
  • Add the asparagus, put the lid back on and simmer for another five minutes.
  • Add the lemon juice and zest, cooked chicken and the spinach and cook for a further few minutes until the chicken is cooked through and the spinach is just wilted.
  • Stir through the parmesan and serve with extra on the side.

www.enjoyasparagus.com

Please comment