Fig, Orange, Cranberry and California Walnut Raw Flapjacks

Preparation Time: 1 hour 30 minutes

Serves: 16

What You’ll Need:

  • 100g dried figs
  • 120g California walnuts plus 16 whole walnuts to garnish
  • 150g oats
  • Zest of 1 orange
  • 50g flaxseed
  • 100g medjool dates
  • 40ml maple syrup
  • 60ml melted coconut oil
  • 60g dried cranberries

What To Do:

  • Grease a small, square, deep sided baking tray with a little coconut oil and line with baking parchment.
  • Place the figs in a small bowl, pour over enough hot water to cover them and leave to soak for 20 minutes, then drain.
  • Meanwhile, place the 120g of walnuts and half the oats into a food processor and blitz until they are the texture of course sand.
  • Add the orange zest, flaxseed, medjool dates, maple syrup, coconut oil and drained soaked figs to the food processor. Process until the mixture comes together into one lump.
  • Tip the mixture into a mixing bowl and add in the remaining oats and cranberries, kneading them in with your hands.
  • Tip the mixture into your prepared tray and smooth down with the back of a spoon, pushing the mixture into the corners.

www.californiawalnuts.co.uk

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