Still suffering from post-Christmas blues? We all have them. January can be a bit of a bleak time, with all the festive fun and partying behind you, pitiful pennies in the bank, an extra roll around the middle, and nothing but bleak weather ahead. But rather than hiding at home, we say get up and out! Get into gear and kick-start this year, starting with this weekend brunch and yoga collaboration – no excuses!
On until the end of January, the renowned dance fitness and holistic Shoreditch studio FRAME have teamed up with Fish Market Liverpool Street to offer a yoga and brunch collaboration as part of the new Warehouse Weekend experience.
Join the FRAME Shoreditch team at 10am on Saturdays (until the end of January) in front of Old Bengal Bar’s floor-to-ceiling mirrors for an hour-long refreshing power yoga session to get rid of all those cobwebs and get you feeling fit and fresh.
Backed up by the sound of a DJ, fitness fanatics and amateurs alike can try out FRAME’s fast-paced and dynamic spin on Vinyasa-style yoga before enjoying some much-deserved relaxation in the form of a healthy yet indulgent brunch at Fish Market next door.
The delicious and healthy brunch menu at Fish Market has been specially put together by FRAME nutritionist, Libby Limon. Diners can expect a selection of smoothies such as Get the Glow with avocado, spinach, apple, mint and coconut water, through to light bites like Protein banana bread with cashew butter, half a caramelised pink grapefruit or Spicy baked duck eggs, as well as heartier servings of Hot smoked salmon with pea and parsley quinoa risotto, or my personal favourite – American style fluffy pancakes served with crispy streaky bacon and maple syrup. And if you’re looking for a warming yet healthy drink – their Cinnamon Matcha (green tea) latte is divine.
This is part of a new weekend schedule at the East London warehouse – Warehouse Weekends – which sees a range of collaborations, events and special menus across Old Bengal Bar, New Street Grill and Fish Market, creating the perfect environment to while away the weekend.
Now with the addition of FRAME and brunch at Fish Market, The Warehouse will be the perfect place for health-conscious and lazy weekend brunchers alike.