Feeling sluggish and bloated? Or simply want a way to kick start a new health and fitness plan? Then PLENISH Cleanse could be the answer for you. The juice detox delivery company that’s tasty, fuss free and is remarkably easy to stick to.
First things first, this isn’t a diet, although you will lose weight and feel great by the end of the cleanse. We all know only too well how good “greens” are for us but perhaps not why it is so important to cleanse.
Cleansing is simply routine maintenance for you body. It allows your digestive system and liver the rest in order to release accumulated toxins. In other words, you feel bloated after eating, can’t live without coffee and sugar, or frequently have trouble sleeping; then it’s very likely your body is in desperate need of a rest and cleanse.
PLENISH cleanses allow your system the necessary rest in order to stay mentally and physically in shape. Something we all need as our lives get busier and more stressful.
PLENISH only use cold pressed juices to maximise the benefits. Using a hydraulic press to produce juices that are so fine, pulp-free, full of vitamins and flavour and most importantly, can be absorbed into the blood stream to feed your cells within 10 to 15 minutes. That’s what we call fast and effective nutrition.
There are three different cleanses currently available, Harmony, Clarity and Purity. The main difference between the cleanses is the number of green alkaline juices. We tried out Harmony (the starter level with a moderate amount of greens).
Harmony is designed for those who eat relatively healthily but just want to feel brighter, lighter and fresher. The cleanse kicks off with a thick and rich green juice designed to help immunity and combat fatigue. It was surprisingly tasty but as with all green juices there is a bitter aftertaste.
Next up was Pineaaple2. This was by far the tastiest juice of the day. A refreshing and uplifting blend of pineapple, mint, aloe vera and apple, Pineapple2 is possible the reason we were able to stick to the plan.
There are four other juices included in the cleanse, a beetroot based juice, a fresher green juice to the morning’s variety, spicy lemonade and to finish off the day, a delicious, rich and comforting cashew milk packed with vanilla and dates.
We won’t lie, 3 days was hard work but we did it (mainly due to the deliciousness of juice 2 and 6) and we felt great for it.
StyleNest have reviewed a few detoxes over the years, and PLENISH sits up there with the best. From the moment of booking we felt informed about what was to come, how best to prepare and also how to ease ourselves back into normal life once it was over (sadly you can’t immediately pick up that glass of wine).
What’s more, unlike many other companies, if you did find a juice you loved you can buy them individually to fit in with your regular lifestyle. PLENISH currently has a range of stockists including Harvey Nichols, Liberty, Daylesford and Planet Organic.
PLENISH also work with nutritional therapist Eve Kalinik to offer clients bespoke plans to follow post cleanse. Perfect for those who need a lifestyle overhaul.
All in all, we couldn’t find fault with PLENISH. We’re not sure we could convert to a green juice daily but we can’t deny the benefits of it and would certainly look to do another cleanse down the line.
For prices and more details please visit Plenishcleanse.com