Give a classic spanish omelette a healthy update with the addition of superfood, kale.
Served hot for a midweek meal or cold for a healthy, yet hearty lunch, this superfood infused omelette recipe will solve many mealtime dilemma.
Tip: Sprinkle with toasted pine nuts and serve with a crisp green salad.
Serves: 2
Preparation Time: 10minutes
Cooking Time: 18minutes
What You’ll Need:
- 2 medium waxy potatoes, diced (350g)
- 1 tbsp olive oil
- 1 onion, sliced (175g)
- 75g Kale, chopped
- 6 medium eggs, beaten
- 75ml milk
What To Do:
- Boil the potatoes for 8-10 minutes until tender. Drain.
- Meanwhile, heat the oil in a 24cm frying pan and fry the onion and Kale for 7-8 minutes. Add the potatoes.
- Mix together the eggs, milk and seasoning. Pour into the frying pan and cook gently, covered for 7-8 minutes, finishing under a preheated grill for 1-2 minutes until cooked throughout.
Recipe from discoverkale.co.uk