This crunchy salad recipe is perfect as a starter, main meal or even a side salad. Ready in under 12 minutes it’s packed full of vegetables providing four of your five a day.
Prep: 10 minutes
Cooking: 1-2 minutes
Serves: 4
What You’ll Need:
- 2 tbsp chilli oil
- 1 tbsp white wine vinegar
- 1 tsp honey
- 1 Iceberg Lettuce, shredded (500g)
- 2 x 395g cans mixed beans in spicy sauce
- 2 ripe avocados, diced (300g)
- 195g can sweetcorn, drained
- 250g pack cherry tomatoes, halved
- 50g tortilla chips, lightly crushed
What To Do:
- Whisk the oil, vinegar and honey together and season. Toss half into the lettuce and place in 4 serving bowls or a large serving dish.
- Warm the mixed beans in a small saucepan for 1-2 minutes and spoon over the lettuce.
- Mix together the avocado, sweetcorn and tomatoes and toss in the remaining dressing and spoon over the beans. Sprinkle with the tortilla chips and serve.
Cook’s tip
This salad is great for barbecues. Try using cheese or spicy tortilla chips for extra flavour.