Beef supper in less than half an hour. Rump or sirloin strips pan fried with onion, garlic, potatoes and tomatoes
Serves: 2
Cooking Time: 30 minutes
What You’ll Need:
- 225g/8oz lean rump or sirloin steaks, cut into 10cm/4inch strips
- 15ml/1tbsp sunflower oil
- 25g/1oz plain flour mixed with 5ml/1tsp paprika powder
- Salt and freshly milled black pepper
- 1 red onion, peeled and sliced
- 2 garlic cloves, peeled and finely chopped
- 175g/6oz new potatoes, cooked and halved
- Dash Worcestershire sauce
- 300ml/½pint good, hot beef stock
- 100g/4oz cherry tomatoes, halved
- 15ml/1tbsp freshly chopped parsley or chives
What To Do:
- Heat the oil in a large frying pan.
- Meanwhile, place the flour in a large bowl or plastic bag and mix together with the paprika and seasoning. Toss the beef strips in the flour.
- Cook the beef for 3-4 minutes, stirring occasionally. Add the onion, garlic and potatoes and cook for a further 2-3 minutes.
- Add the Worcestershire sauce, seasoning (if required), stock and cherry tomatoes and heat for 1-2 minutes. Sprinkle over the parsley or chives.
- Serve immediately with seasonal vegetables and garlic bread.
Recipe from Simplybeefandlamb.co.uk.