Bursting with vitamins, antioxidents and calcium, give yourself a health kick with our top 10 best kale recipes.
Thanks to its endless health benefits, kale has well and truly earned itself superfood status. If you’re a little lost as to where to start with the deep green veg, be inspired with our top 10 kale recipes, from cleansing salads to hearty soups.
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Warm Winter Salad with Kale, Beetroot and Goat’s Cheese
This warm winter salad not only tastes great but looks impressive too, thanks to the deep green, warm beetroot and jewel toned orange. Make for a clean and fresh, yet warming midweek meal and take the leftovers in to work the following day.
Kale with Ginger, Garlic and Chili
Fend off winter colds and sniffles with this kale, ginger, garlic and chili bowl. Serve as a side to a healthy chicken breast, or simply eat alone as a detoxifying January dish.
Kale Omelette
A healthy take on a Spanish omelette, this quick and easy one-pan dish will satisfy January hunger pangs. The addition of kale will give your immune system a much-needed post-Christmas boost of iron, vitamins, antioxidants and calcium.
PORK CHOPS AND APPLE WITH KALE MASH
Winter often calls for something a little heartier so get stuck in to this tasty pork chop dish. Pork and apples are a winner every time, and the addition of kale will add a vibrant flavour and great texture to this old classic.
STIR-FRIED KALE WITH PRAWNS, SPRING ONIONS, AND CASHEW NUTS
This superfood stir-fry is full of Asian flavours such as chilli, ginger and soy. A quick and easy yet super satisfying midweek meal.
Kale and Potato Curry
Ideal for vegetarians or those just looking to lower their meat intake during January will love this kale and potato curry recipe. Actress and Celebrity Masterchef winner, Lisa Faulkner dreamt up this recipe and it’s become a firm favourite here at StyleNest.
Kale, Quinoa and Berry Salad
Prepare this superfood salad the night before and be the envy of all in the office – both in tasty flavour and healthy smugness.
Winter Lentil and Kale Soup
Boost the immune system with this winter soup recipe, bursting with health benefits and delicious flavour. All you’ll need is a couple of fresh ingredients, some store cupboard essentials and 25minutes to cook up this winter warmer the whole family will enjoy.
Lamb Chops with Kale and Bulgar Wheat
This aromatic dish can be made in under half an hour using mainly store cupboard ingredients – ideal if you’ve got little time to spare in the kitchen.
