StyleNest round up the best Ayurvedic treatments, from holiday retreats to spa day escapes, across the UK and abroad.
The ultimate in holistic wellbeing, Ayurvedic therapy offers a luxurious yet natural beauty approach, originating from traditional Hindu medicine. Head massages, yoga and oil pulling are just some of the calming Ayurvedic treatments used to relieve everyday stress and toxins. StyleNest have found the top Ayurvedic treatment hotspots, so you can indulge in some essential re-balancing rest and relaxation this summer.
Como Shambhala Estate, Bali
The Como Shambhala Estate in Bali is a multi-award winning home of holistic wellness whose Ayurvedic Holiday programme enables guests to address any health conditions using a focused prescription. Meet the resident Ayurveda doctor who will assess your individual wellbeing needs, whilst enjoying body treatments, personalised nutrition, yoga and meditation.
Health and Fitness Travel (0845 5441936, healthandfitnesstravel.com) offers 7 nights at Como Shambhala from £2,460pp including return flights and transfers.
Lindian Village, Rhodes
Take a trip to Rhodes, and immerse yourself in the tranquil beauty of five star holiday haven Lindian Village. The resort teams up with the Asian Spa Ayurvedic and City Retreat to offer guests a combination of yoga and spa treatments. Hosted in their beachside spa, each Ayurvedic option is designed to fully revitalise both body and mind.
Aveda Lifestyle Salon & Spa, Covent Garden
Inspired by holistic treatments from around the world, The Aveda Lifestyle Spa emphasises the importance of plant-based healing traditions, pure aromas and unique sensory experience. Escape the hustle and bustle of the city to receive a personalised treatment plan, self-care ritual or one of Aveda’s luxurious high-touch treatments.
Sundari at Spa InterContinental, London
A stylish London retreat, Spa InterContinental comprises of an extensive inner city beauty sanctuary. Californian skincare and treatment brand SUNDARI have recently launched within this chic hideaway, promoting an ethos of balancing holistic health with beauty therapy. The Ayurvedic-inspired line focuses upon nutrition and overall wellbeing.
The new SUNDARI treatment menu starts at £45.
Ananda, India
Ananda offers the full Himalayan Ayurvedic experience, using the Tridosha Theory of space, air fire and water to re-balance the body. Their wellness regime is implemented by traditionally trained Ayurveda doctors combining original Himalayan practices with contemporary comforts. Trial a wellness consultation, and take away a specialised lifestyle recommendation plan.
Lynne Franks Bloom Retreats, Mallorca
Lynne Franks is an author and entrepreneur, who launched Bloom Retreats for women, based at her Mediterranean coastline home in Deia, Mallorca. Submerge into the ancient healing arts of yoga and Ayurveda, whilst sampling the breathtaking views of this 17th century monastery. The principles of Ayurvedic living will be taught and applied to your own individual lifestyle, so you can continue the wellbeing journey at home.
Retreat prices start at €820.
Ayush Wellness Spa, Jersey
Based on the beautiful island of Jersey, the Ayush Wellness Spa is the first of its Ayurvedic kind within the United Kingdom. Part of the four star Hotel De France, Ayush stands for ‘long, healthy life’ in Sanskrit. Revel in the restorative therapies and healing spa waters, as you unwind in this optimum detox destination.
Rasayana, Edinburgh and London
With spas in Edinburgh and London, revitalise at Rasayana whether you’re visiting from home or away. Dip into their comprehensive Ayurvedic treatment range, all designed to address different areas of the body and mind. Luxurious, purifying oils are expertly used to redress the balance between stress and tranquillity.
Trident Spa Gurgaon, India
Trident Spa aims to transform and revitalise your body and mind, with fully trained Ayurveda therapists. Make a splash in sparkling reflection pools and soak up the views of this spa’s decadent Gurgaon backdrop, taking the time to try out a variety of spiritual treatments from specialist skincare to healing touch therapy.
Click here to see StyleNest’s roundup of the best holiday beauty products